Learning some traditional dances in the Northern Region of Ghana.
Further details; http://www.dance-in-our-fo
Dance in Our Footsteps - A fun DVD introduction to African dance
African dance is the perfect antidote to stress and that down-in-the-dumps feeling. Give yourself a tonic which leaves your mind, body and spirit feeling refreshed and invigorated. Dance to the exhilarating rhythms of Africa.
This DVD Dance Video offers a demonstration of the featured dances. It is not intended as a conventional instructional product. Enjoy yourself while experiencing the de-stressing and pleasurable effects of African dance. Try and copy the dancers if you wish or just use their movements and the music to inspire you to create your own authentic, original dance. But most importantly have fun and if possible have a party at the same time.